info@pilatespointe.com

01494 876487

Contact us:


Rehabilitation

 

Remedial Pilates

The Pilates method focuses on correct postural alignment. The exercises are precise, fluid and controlled, concentrating on our intrinsic muscles, which makes Pilates the ideal tool in rehabilitation.


Physical therapists such as physiotherapists, osteopaths and chiropractors often refer patients on to a remedially qualified Pilates teacher who can safely integrate specific, rehabilitative exercise into a recovery programme.


With the use of specialist Pilates equipment and the knowledge and education to adapt and prescribe specific Pilates movements, a fully certified remedial teacher can ensure a quicker and safer recovery from injury.

• Remedialshapeimage_7_link_0
• Core StabilityPP_-_Rehab_-_Core_Stability.htmlPP_-_Rehab_-_Core_Stability.htmlshapeimage_8_link_0
• PregnancyPP_-_Rehab_-_Pregnancy.htmlPP_-_Rehab_-_Pregnancy.htmlshapeimage_9_link_0
• Back and Neck Pain  PP_-_Rehab_-_Back_and_Neck_pain.htmlPP_-_Rehab_-_Back_and_Neck_pain.htmlshapeimage_10_link_0

We’re constantly updating our dates with new and exciting workshops, clinics and private sessions.


Please check back later.

If you just can’t wait email or call us today.


Places are limited.

Book now!

Click here and join us on 
Facebook!

 http://www.facebook.com/pages/Pilates-Pointe-Ltd-TrapDoor-Performing-Arts-School/220494678017199http://www.facebook.com/pages/Pilates-Pointe-Ltd-TrapDoor-Performing-Arts-School/220494678017199http://www.facebook.com/pages/Pilates-Pointe-Ltd-TrapDoor-Performing-Arts-School/220494678017199http://www.facebook.com/pages/Pilates-Pointe-Ltd-TrapDoor-Performing-Arts-School/220494678017199shapeimage_11_link_0shapeimage_11_link_1shapeimage_11_link_2
Get Linked In with us today! Click here 

 http://www.linkedin.com/company/2374691http://www.linkedin.com/company/2374691http://www.linkedin.com/company/2374691http://www.linkedin.com/company/2374691shapeimage_12_link_0shapeimage_12_link_1shapeimage_12_link_2

◇  become stronger and more confident about your body  ◇

Rehabilitation
• Pelvic FloorPP_-_Rehab_-_Pelvic_floor.htmlPP_-_Rehab_-_Pelvic_floor.htmlshapeimage_20_link_0
• Fix Your FeetPP_-_Rehab_-_Fix_Feet.htmlPP_-_Rehab_-_Fix_Feet.htmlshapeimage_21_link_0
• Under PressurePP_-_Rehab_-_Pelvic_floor.htmlPP_-_Rehab_-_Pelvic_floor.htmlshapeimage_22_link_0
What is Pilates?PP_-_What_is_Pilates_History.htmlPP_-_What_is_Pilates_History.htmlshapeimage_23_link_0
About UsPP_-_About_Us.htmlPP_-_About_Us.htmlshapeimage_24_link_0
Women’s WellnessPP_-_Events.htmlPP_-_Events.htmlshapeimage_25_link_0
Teacher TrainingPP_-_Teacher_Training.htmlPP_-_Teacher_Training.htmlshapeimage_26_link_0
ProductsPP_-_Products.htmlPP_-_Products.htmlshapeimage_27_link_0
PilatescapesPP_-_Pilatescapes.htmlPP_-_Pilatescapes.htmlshapeimage_28_link_0
HomePilates_Pointe_-_H_ome_Page.htmlPilates_Pointe_-_H_ome_Page.htmlshapeimage_29_link_0