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Rehabilitation
Remedial Pilates
The Pilates method focuses on correct postural alignment. The exercises are precise, fluid and controlled, concentrating on our intrinsic muscles, which makes Pilates the ideal tool in rehabilitation.
Physical therapists such as physiotherapists, osteopaths and chiropractors often refer patients on to a remedially qualified Pilates teacher who can safely integrate specific, rehabilitative exercise into a recovery programme.
With the use of specialist Pilates equipment and the knowledge and education to adapt and prescribe specific Pilates movements, a fully certified remedial teacher can ensure a quicker and safer recovery from injury.
We’re constantly updating our dates with new and exciting workshops, clinics and private sessions.
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