01494 876487
01494 876487
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We’re constantly updating our dates with new and exciting workshops, clinics and private sessions.
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Women’s Wellness
Take back control of your body and allow your muscles to move in harmony once again.
◇ become stronger and more confident about your body ◇
Our insightful one-day workshops will teach you simple, effective exercises to give you a stronger and more functional core, and will also help you make choices to keep you strong, balanced and full of vitality.
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